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Hello dear readers!! I’m here today with a fun new post about the benefits of Vitamin C in overall health and wellness. Vitamin C is a powerful anti-oxidant protecting your body against oxidative stress and inflammation. Recently, during the covid-19 outbreak, there was a lot of talk online about the benefits of vitamin C in …

“C” is for confidence Read More »

Oral cavity is the gateway to your body and a mélange of different organisms exist in your mouth, some good some bad, but when the balance tips towards the bad ones, infections arise. By not maintaining good dental hygiene, you jeopardize not just your teeth and gums, but your whole body. This is precisely why …

How oral health sways overall health Read More »